Fitness that Fits Your Life
I combine functional strength, balance, mobility, and movement training to help you feel stronger and more confident in everyday life.
Whether you’re an active older adult, transitioning out of physical therapy, or living with Parkinson’s, I meet you where you are and create a plan that works for you. With personalized guidance and steady support, you’ll build strength, improve mobility, and keep moving forward—one step at a time.
1-on-1 Personal Training
$85 per session
Customized workouts and feedback keep you motivated and moving toward your goals.
Small-Group Classes
$26.50 per class
A supportive strength and movement class designed to help you build strength, improve balance, and stay active.
Ready to Get Started?
Send us a quick message, and we’ll map out the perfect plan together—easy, friendly, and tailored to you.