I believe movement should help you feel more capable, confident, and connected to your body—at every stage of life.

I’m Abby Hafen, the owner and founder of Made for Motion Fitness. I’m a NASM Certified Personal Trainer and Certified Functional Movement Coach specializing in Active Aging and working with people with Parkinson’s. I’m also a PWR!Moves Certified Instructor, with a passion for helping people stay strong, mobile, and independent.

I work with people with Parkinson’s, seniors, and adults transitioning out of physical therapy who want to continue building strength and confidence beyond the clinic. My approach combines functional strength training, balance, mobility, coordination, and everyday movement skills in a way that is challenging, supportive, and tailored to each person.

I know that getting started—or getting back to exercise—can feel overwhelming. My goal is to meet you where you are, create a plan that makes sense for you, and help you progress at your own pace.